Rápido

Sometimes dinner at home — and I’m sure this has happened to all of you — boils down to “I’ll just settle for a yogurt”… It always happens to me the same way: I think “okay, a yogurt… and what else.” You peek into the fridge and the freezer and the gates of heaven swing open. You’ve got a quick rescue! That’s how this recipe was born — only within reach of the great chefs :p

What do we need?

•   1 chicken breast fillet
  

•   4 teaspoons of mayonnaise
  

•   2 slices of country-style bread (pan payés)
  

•   2 lettuce leaves
  

How do we make it?

• Put a bit of oil in a frying pan.

• While the oil heats up, season the chicken and wash and chop the lettuce.

• Cook the chicken to your liking. I prefer not to cook it too much — like with almost any meat — so it stays tender and juicy.

• Grab the two slices of country bread and pop them in the toaster.

• Take out the chicken and the bread and assemble the sandwich.

Tips:

• We buy the country bread already sliced at any supermarket. If we’re not going to eat it within a short time, we freeze it.
• Another option for the sauce is to make a “mustardnaise” — mayonnaise and mustard in a 4-to-1 ratio.
• You can pair the dish with some bagged potato chips.

[English version] CHICKEN SANDWICH **Ingredients:- Chicken breast steak

• 4 tsp mayonnaise

• 2 lettuce leaves

• 2 slices of bread

• Put some olive oil into the pan.

• Wash the lettuce and salt and pepper the chicken.

• Grill the chicken.

• Creat your sandwich with mayo sauce, chicken and lettuce.

Tips:- We buy the sliced bread and we place it in the freezer. When we need it, we just take out a couple of slices and place them directly into the toaster.

• Instead of mayonnaise you can use ‘mustardnaise’. Just mix mayonnaise and mustard (proportion 4:1).
• You can serve it with some crisps.

Las cenas en casa a veces, y seguro que os ha pasado a todos, consisten en “me conformo con un yogur”… A mí siempre me pasa lo mismo, pienso “vale, un yogur… y qué más”. Miras en la nevera y en el congelador y se abren las puertas del cielo. ¡Tienes una salvación rápida! De ahí nace está receta sólo al alcance de los grandes cocineros :p

¿Qué necesitamos?

-       1 filete de pechuga de pollo -       4 cucharaditas de mayonesa

•       2 rebanadas de pan payés
•       2 hojas de lechuga

¿Cómo lo hacemos?

• Ponemos un poco de aceite en una sartén.

• Mientras se calienta el aceite podemos ir sazonando el pollo y lavando y cortando la lechuga.

• Hacemos el pollo al gusto. A mí me gusta no hacerlo mucho, como casi toda la carne, para que se quede más tierna y jugosa.

• Cogemos las dos rebanadas de pan payés y las ponemos en el tostador.

• Sacamos el pollo y el pan y montamos el sándwich.

Consejos:

• Nosotros compramos el pan payés ya rebanado en cualquier supermercado. Si no lo vamos a consumir en un corto periodo de tiempo, lo congelamos.
• Otra de las opciones para la salsa es hacer una “mostanesa”, mayonesa y mostaza en proporción 4-1.
• Podemos acompañar el plato con unas patatas fritas de bolsa.

[English version] CHICKEN SANDWICH **Ingredients:- Chicken breast steak

• 4 tsp mayonnaise

• 2 lettuce leaves

• 2 slices of bread

• Put some olive oil into the pan.

• Wash the lettuce and salt and pepper the chicken.

• Grill the chicken.

• Creat your sandwich with mayo sauce, chicken and lettuce.

* *

  Tips:- We buy the sliced bread and we place it in the freezer. When we need it, we just take out a couple of slices and place them directly into the toaster.

• Instead of mayonnaise you can use ‘mustardnaise’. Just mix mayonnaise and mustard (proportion 4:1).
• You can serve it with some crisps.