Chicken Pitas

After a two-week delay and a move in between, we’re kicking off this new adventure in the world of food and new technologies. Since I’m a person who loves to eat, I’ll mostly be in charge of the simple recipes — the kind that save you when dinnertime rolls around. And one of those recipes I love most is the chicken pita. Simple and really tasty.

Pics and Cakes

What do we need?

  •   1 chicken breast
    
  •   1/2 red bell pepper (if you have green, throw that in too)
    
  •   1/2 onion
    
  •   3 lettuce leaves
    
  •   Salt and pepper
    

How do we make it?

  • Slice the bell pepper and onion into julienne strips, and cut the chicken into strips.

  • Put a little oil in a frying pan.

  • When it’s hot, add the pepper and onion. Add a pinch of salt.

  • When they’re partly cooked — we like the pepper “al dente” — season the chicken with salt and pepper and add it to the pan.

  • While the chicken is cooking, wash and cut the lettuce leaves into strips.

  • Once the chicken is golden, set aside.

  • Pop two pita breads in the toaster and wait until they’re lightly toasted.

  • Cut off the top of the bread and tuck in the ingredients with the help of a spoon.

Tips:

  • Up to you whether you want to marinate the chicken with lemon or not. To do that, before frying it, put the chicken in a bowl with the juice of one squeezed lemon, salt and pepper for a few hours.
  • You can also add a sauce (mayo, ketchup, mustard thinned with mayo, etc.)

Pics and Cakes

[English version] PITA BREAD FILLED WITH CHICKEN AND PEPPERS **Ingredients:- 1 chicken breast

  • 1/2 red pepper (you can also use green pepper)

  • 1/2 onion

  • 3 lettuce leaves

  • Salt and pepper

  • Slice pepper, onion and chicken into strips.

  • Put some olive oil in a frying pan.

  • Stir fry pepper and onion. Add some salt.

  • Salt and pepper chicken strips and add to the pan.

  • Meanwhile, wash and cut lettuce.

  • When chicken is golden, put it aside.

  • Toast pita bread and fill it with lettuce, chicken and veggies.

    Tips:- You can marinate the chicken by putting it with salt, pepper and fresh lemon juice for some hours before cooking it.- You can add some sauces to your pita sandwich (mayonaise, ketchup, mustard+mayo, etc.) Pics and Cakes


Comments

ReimonStar (2012-07-17 13:20:02):

Cuz, those look great. I make them with fajita wraps instead of pita and I add some really spicy mojo picón from Carrefour and a touch of guacamole from Mercadona and yum yum yum. By the way, the photos are really cool. Keep it up! Next up TVLaElipa

Cesmm (2012-07-17 16:37:37):

Duly noted, Don Reimon.

15 de julio de 2012 · 3 min · Cesmm

Pitas de pollo

Tras dos semanas de retraso, y con una mudanza de por medio, comenzamos con esta nueva andadura en el mundo de la gastronomía y las nuevas tecnologías. Yo, como soy persona de buen comer, me encargaré principalmente de las recetas sencillas, esas que te sacan de un apuro a la hora de cenar. Y una de esas recetas de las que a mí más me gusta es la pita de pollo. Sencilla y bien rica.

Pics and Cakes

¿Qué necesitamos?

-       1 pechuga de pollo

  •       1/2 pimiento rojo (si tenéis verde, también lo echamos)
  •       1/2 cebolla
  •       3 hojas de lechuga -       Sal y pimienta

¿Cómo lo hacemos?

  • Cortamos el pimiento, la cebolla en juliana y el pollo en tiras.

  • Ponemos un poco de aceite en una sartén.

  • Cuando esté caliente echamos el pimiento y la cebolla. Añadimos un poco de sal.

  • Cuando esté un poco hecho, a nosotros nos gusta el pimiento “al dente”,  salpimentamos el pollo y lo añadimos a la sartén.

  • Mientras el pollo se está haciendo, lavamos y cortamos las hojas de lechuga en tiras.

  • Una vez el pollo esté dorado, reservamos.

  • Ponemos en un tostador dos panes de pita y esperamos a que estén un poco tostados.

  • Cortamos la parte superior del pan e introducimos los ingredientes con la ayuda de una cuchara.

Consejos:

  • Al gusto del consumidor, decidid si os apetece macerar el pollo con limón o no. Para ello, antes de freírlo, ponéis el pollo durante unas horas en un recipiente con el zumo de un limón exprimido, sal y pimienta.
  • También se le puede añadir alguna salsa (mayonesa, ketchup, mostaza aligerada con mayonesa, etc.)

 Pics and Cakes

 

[English version] PITA BREAD FILLED WITH CHICKEN AND PEPPERS **Ingredients:- 1 chicken breast

  • 1/2 red pepper (you can also use green pepper)

  • 1/2 onion

  • 3 lettuce leaves

  • Salt and pepper 

  • Slice pepper, onion and chicken into strips.

  • Put some olive oil in a frying pan.

  • Stir fry pepper and onion. Add some salt.

  • Salt and pepper chicken strips and add to the pan.

  • Meanwhile, wash and cut lettuce.

  • When chicken is golden, put it aside.

  • Toast pita bread and fill it with lettuce, chicken and veggies.

   Tips:- You can marinate the chicken by putting it with salt, pepper and fresh lemon juice for some hours before cooking it.- You can add some sauces to your pita sandwich (mayonaise, ketchup, mustard+mayo, etc.) Pics and Cakes


15 de julio de 2012 · 3 min · Cesmm