<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Saludable on Pics and Cakes</title><link>https://picsandcakes.com/blog/en/tags/saludable/</link><description>Recent content in Saludable on Pics and Cakes</description><image><title>Pics and Cakes</title><url>https://picsandcakes.com/og-image.png</url><link>https://picsandcakes.com/og-image.png</link></image><generator>Hugo -- 0.146.0</generator><language>en</language><lastBuildDate>Fri, 30 Oct 2020 12:13:57 +0000</lastBuildDate><atom:link href="https://picsandcakes.com/blog/en/tags/saludable/index.xml" rel="self" type="application/rss+xml"/><item><title>Pumpkin, Oat and Chocolate Muffins</title><link>https://picsandcakes.com/blog/en/posts/2020-10-30-muffins-de-calabaza-avena-y-chocolate/</link><pubDate>Fri, 30 Oct 2020 12:13:57 +0000</pubDate><guid>https://picsandcakes.com/blog/en/posts/2020-10-30-muffins-de-calabaza-avena-y-chocolate/</guid><description>&lt;p>This recipe is another one of those healthy ones, since it skips refined sugars, refined flours and fats. The result is a fairly decent and tasty treat but, although it's fluffy, the texture is a little "chewy" for my taste and a bit moist, as tends to happen with recipes that include other vegetables (zucchini, carrot, etc.). All in all, for me this is a treat that works well for eating with less guilt and in a healthier way, but they're not the &lt;em>muffins&lt;/em> I'd make for a special occasion or when I really want to treat myself or someone else.&lt;/p></description></item><item><title>Banana, Cocoa and Peanut Butter Loaf</title><link>https://picsandcakes.com/blog/en/posts/2020-10-15-bizcocho-de-platano-cacao-y-mantequilla-de-cacahuete/</link><pubDate>Thu, 15 Oct 2020 18:23:53 +0000</pubDate><guid>https://picsandcakes.com/blog/en/posts/2020-10-15-bizcocho-de-platano-cacao-y-mantequilla-de-cacahuete/</guid><description>&lt;p>A healthy loaf cake with a moist texture and a strong peanut butter flavor. Definitely not for everyone, but I'm crazy about it. These flavors are addictive for me and I can't really hold back. The good news is that the ingredients are healthy and, even though we can't really call it diet food — especially because of the peanut butter — we know it's a pretty moderate treat.&lt;/p>
&lt;p>I got the recipe from &lt;a rel="noreferrer noopener" href="https://www.instagram.com/petit_fit/" target="_blank">@petit_fit&lt;/a>'s Instagram profile, but I tweaked it a little. Here's my version. Hope you like it.&lt;/p></description></item></channel></rss>